Soul Talk: Vipassana – Finding Peace in Fear

This world is too loud. Our mind is rarely connected to our body, we are rarely living in the present. We wanted to know how we could fight against this trend of never ending worries and we found the ancient practice of Vipassana. This form of meditation tries to connect you to your own self….

Soul Talk: Change your life in 5 minutes

Let’s face it. We can’t change our lives in only 5 minutes, can we? We’ll give you a tip. It gives you happiness and fulfillment 24/7, it is always with you and the best: It lasts forever. Already an idea? Gratitude. A powerful tool that can completely change your life. We met Kevin from Intelligent…

Soul Talk: Birth without pain- Impossible?

A birth without fear or pain. Impossible! That is at least what I hear from everyone around me. “Pain that I have never had before”, “Agonizing”, “Painful”. All terms that fall into place. By chance I stumbled over “Hypnobirthing”.A hypnosis program that promises to gently accompany the women through the birth. At first glance very…

Soul Talk: A hymn to nature

“A hymn to nature” this is how the artist Floortje Louise named one of her photography projects. We all are constantly going through changes in life.. And thats exactly what she tells about. She tells about the life cycle, the infinity and the spiritual meaning of the seasons. Poetic, tender and peaceful, that’s what we…

Soul Talk: Profession Doula – A Friend or a Servant?

It’s time. Suddenly we come to an age where baby swimming, our households and everyone’s wedding becomes our the topics of conversation. I think it’s actually called growing up. And yes, somehow I get to this age where I’m slowly thinking about it. And the more time passes, the more I observe and talk to…

Soul Talk: How Touch Can Heal

“Besides love at first sight, there is also love at first touch. And maybe it goes even deeper,” at least that’s what Vladimir Nabokov once said. That touch is special, we know. It can cause goose bumps and have a magical effect on us, especially when it comes from our loved ones. But can touch…

Soul Talk: Making Peace with Yourself

Self-love. Now on everyone’s lips. But what exactly does that mean, to be in harmony with yourself and your body? Can one really make peace with one’s mind? Our interview guest Silja Janina M. is a bit closer to reach it. She is a yoga and meditation teacher and has found a bit more enlightenment…

Soul Talk: Can we breathe out Fear?

Of course, we all know how essential it is to breathe. Essential for survival.But did you also know that trauma and inner blockages can be solved by breathing? “Biodynamic Breath is a holistic method for releasing mental and physical blockages.” At least that’s what Michael Lindemann, expert for Biodynamic Breathwork, says. In fact, special breathing…

COLLAB: Soulful Fluid Art

There are many ways to express yourself. Some do it through words, others through art, dance, movement or music … So many ways to speak, so many ways to be heard or seen. All poetry, in our opinion. Do you have any idea what intuition, yoga and art have in common? Today we find out!

Soul Talk: Zero Waste with Bea Johnson

Each German produces around 100 Kilograms of garbage a year. Each discounter disposes of around 45 kilograms of edible food every day. We don’t intend to preach a sermon, we all know that we have to change something. Especially in Berlin, a strong movement in a sustainable Lifestyle is emerging: Green Markets, Second Hand Clothes…