“A hymn to nature” this is how the artist Floortje Louise named one of her photography projects. We all are constantly going through changes in life.. And thats exactly what she tells about. She tells about the life cycle, the infinity and the spiritual meaning of the seasons. Poetic, tender and peaceful, that’s what we felt when we first saw her paintings. We didn’t want to withhold that from you. We met Floortje and spoke about her art, about the key to ourselves, her beliefs, the meaning of nature and its core message.
“Besides love at first sight, there is also love at first touch. And maybe it goes even deeper,” at least that’s what Vladimir Nabokov once said. That touch is special, we know. It can cause goose bumps and have a magical effect on us, especially when it comes from our loved ones. But can touch also have a healing effect on us? And is touch even vital for our survival? Dr. Böhme examines touch and physical closeness in Sweden and was able to tell us more about it.
Do you know this feeling of being really in the flow? For me this is the magic of writing: Space and time to forget about everything and to go deep into your core, to be in the moment. Magical. But what is “being in the flow” anyway, what does it have to do with motivation and how do you get it right? Read more in this article.
Self-love. Now on everyone’s lips. But what exactly does that mean, to be in harmony with yourself and your body? Can one really make peace with one’s mind? Our interview guest Silja Janina M. is a bit closer to reach it. She is a yoga and meditation teacher and has found a bit more enlightenment with the help of the Kundalini teachings and her free spirit. We talked to Silja about Kundalini Yoga, healthy body and mind consciousness and nudity. Yes, you heard me!
Of course, we all know how essential it is to breathe. Essential for survival. But did you also know that trauma and inner blockages can be solved by breathing? “Biodynamic Breath is a holistic method for releasing mental and physical blockages.” At least that’s what Michael Lindemann, expert for Biodynamic Breathwork, says. In fact, special breathing techniques can have opening and cathartic effects. Clearly, we want to know more about this and ask Michael about it.
There are many ways to express yourself. Some do it through words, others through art, dance, movement or music … So many ways to speak, so many ways to be heard or seen. All poetry, in our opinion. Do you have any idea what intuition, yoga and art have in common? Today we find out!
Es gibt viele Wege sich auszudrücken. Wir machen es über Worte, andere über Kunst, Tanz, Bewegung oder Musik … So viele Arten zu sprechen, so viele Möglichkeiten gehört oder gesehen zu werden. Alles Poesie, in unseren Augen. Habt ihr eine Idee was Intuition, Yoga und Kunst gemeinsam haben.. Heute lösen wir es auf!
Each German produces around 100 Kilograms of garbage a year. Each discounter disposes of around 45 kilograms of edible food every day. We don’t intend to preach a sermon, we all know that we have to change something. Especially in Berlin, a strong movement in a sustainable Lifestyle is emerging: Green Markets, Second Hand Clothes and refill, plastic-free Shops. But what about the rest of the world? We met Be a Johnson. Bea and her family live in San Francisco and only dispose of one hand(!) of garbage a year. In the meantime she has already convinced thousands on Television, as a Speaker and published several books. She and her method is unique! How can this work? We thought. She told us everything!
Maybe some of you have already noticed. Last month I had wanderlust and it drew me to Vietnam. Do you already know our article in which I write about my thoughts? I don’t want to deny it, life in Vietnam is definitely different. It is overwhelming. What I immediately noticed is that it’s not only different in its way, but also in its attitude. Our mission is, among other things, to bring a little light and sun into your day, so for you four reasons what we should absolutely copy from the Vietnamese.