Self-love. Now on everyone’s lips. But what exactly does that mean, to be in harmony with yourself and your body? Can one really make peace with one’s mind? Our interview guest Silja Janina M. is a bit closer to reach it. She is a yoga and meditation teacher and has found a bit more enlightenment with the help of the Kundalini teachings and her free spirit. We talked to Silja about Kundalini Yoga, healthy body and mind consciousness and nudity. Yes, you heard me!Continue reading “Soul Talk: Making Peace with Yourself”
We live in a society that always wants to be flawless. A society that can never be fully satisfied. We always want to improve ourselves, do more self-optimization, become sportier, happier and more fulfilled. It goes always higher, further, faster. Better. As soon as we reach our goal, it goes straight on.
Never enough. More success, more money, more happiness.
Maybe some of you have already noticed. Last month I had wanderlust and it drew me to Vietnam. Do you already know our article in which I write about my thoughts? I don’t want to deny it, life in Vietnam is definitely different. It is overwhelming. What I immediately noticed is that it’s not only different in its way, but also in its attitude. Our mission is, among other things, to bring a little light and sun into your day, so for you four reasons what we should absolutely copy from the Vietnamese.Continue reading “Thinkpiece: Values to follow”